Online Services What Do I Offer

My services 

My services are targeted directly at Type 2 diabetes particularly early type 2 diabetes and I want to work with you to do all we can to reverse your diabetes.

I do also offer services for individuals with other types of diabetes including type one and gestational diabetes but like to focus my energy on helping those with early onset type 2 diabetes.

Diabetes specific packages

Reverse your diabetes package (GOLD) 

This is the “premium:” package and the one I would recommend to give you the best opportunity to reverse your diabetes.

 

It includes

  • An initial online session
  • Detailed high quality dietary /lifestyle assessment and report
  • A personalised meal plan and diabetes action plan designed to maximise your chance of reversing your diabetes
  • A review dietary consultation to consolidate ideas and refine the meal plan and 6 months of Email support to help keep you on track.

 

Reverse your diabetes (Silver) 

This is a good starter package to begin you journey

 

It Includes

  • An initial online session
  • Detailed high quality dietary /lifestyle assessment and report
  • A personalised meal plan and diabetes action plan designed to maximise your chance of reversing your diabetes
  • One month of Email support to help keep you on track.

 

Stop Pre Diabetes in its tracks 

This is the only package i offer for prediabetes. there is very good evidence for stopping pre diabetes in its tracks but it requires a a dedicated long term plan and support and we can turn it around with a dedicated 6 month package

 

It includes

  • An initial online session
  • Detailed high quality dietary /lifestyle assessment and report
  • A personalised meal plan and diabetes action plan designed to maximise your chance of reversing your diabetes
  • A review dietary consultation to consolidate ideas and refine the meal plan and 6 months of Email support to help keep you on track.

Initial Individual services

  • Individual Initial Consult Accredited Practicing Dietitian (45-60 minutes) only 95$#
  • Individual initial consult Credentialed Diabetes Educator (45-60 minutes) only 95$#

#Includes meal plan if applicable

Email Support 

  • Subsequent months unlimited email consultations to follow on from packages or individual consults: 6 months –$95

Follow up individual services 

  • Follow up Individual Consult Credentialed Diabetes Educator/Dietitian (25-30 minutes) only 50$

 

 

 

What is different about my services. 

My services are targeted directly at maximising your chances of reversing your diabetes. they are best suited to someone who has recently been diagnosed and wants to commit to doing everything possible to beat this disease as opposed to living with it and managing it.

this will include personalised advice in regard to diet lifestyle exercise and managing your diabetes.

Dietary assessment 

I will complete a detailed nutritional assessment of your current diet using the industries best dietary analysis program and produce a report on your current diet and lifestyle.

Meal Plan

I will incorporate all the latest knowledge on diet and diabetes including any natural foods or products to produce a personalised meal plan designed to reverse your diabetes

Diabetes action plan 

I will produce with you a personalised diabetes action plan designed to maximize your chance of reversing your diabetes. this will include advice on exercise, weight and body shape goals and diabetes management including blood glucose targets

 

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