Services Weight Loss And Healthy Eating
Weight Loss (and general healthy eating)
Weight loss is a significant goal for many Australians and as well as it extremely close relationship with diabetes weight loss should you need to pursue it has many other potential benefits including improvements in
- Mobility
- Joint pain and mobility
- Arthritis
- Sleep apnea
- Mood
- Mental health
- Cholesterol
- Blood pressure
The following options are targeted at those who wish weight loss and healthy eating advice if you have been diagnosed with Pre-diabetes or at high risk of Diabetes you may benefit more from Diabetes Dietitians Pre-Diabetes packages which are coming soon!
Weight Loss Starter package
This package offers a complete nutritional and lifestyle analysis via a web-based nutritional Food Frequency questionnaire and lifestyle survey and includes a computerised report and meal/action plan .
Package contents
- Web-based computerised nutritional analysis via Food frequency questionnaire with detailed report.
- Lifestyle action plan including diet/meal plan exercise recommendations and targets
- Specific healthy snack and lunch box recommendations tailored to your needs
coming soon !
Weight Loss Premium support package
This package offers a complete nutritional and lifestyle analysis via a web-based nutritional Food Frequency questionnaire and lifestyle survey and one month follow-up via email .
Package contents
- Web-based computerised nutritional analysis via Food frequency questionnaire with detailed report.
- Lifestyle action plan including diet/meal plan exercise recommendations and targets
- Specific healthy snack and lunch box recommendations tailored to your needs
- weekly support email with specific fact sheets on diet and lifestyle factors
- Detailed diet and progress review at four weeks via email and food and exercise record .
Coming soon !
How it works
Click the buy it now button and you will be directed to a secure paypal gateway . From there once completing you purchase you will receive a link to a web-based survey tool with a detailed Food frequency and lifestyle questionnaire and further instruction. please ensure that when prompted that you supply a correct email address if any issues arise please contact thediabetesdietitian@gmail.com
